The Anxiety Workbook for Teens: Activities to Help you Deal with Anxiety & Worry
(Book)
Author
Published
Oakland, Calif. : Instant Help Books, 2008.
Physical Desc
iv, 178 pages ; 26 cm.
Status
Teen Nonfiction
TEEN 618.92 SCH
1 available
TEEN 618.92 SCH
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Teen Nonfiction | TEEN 618.92 SCH | On Shelf |
More Details
Published
Oakland, Calif. : Instant Help Books, 2008.
Format
Book
Language
English
Notes
General Note
"An instant help book for teens"--Cover.
Bibliography
Includes bibliographical references and index.
Description
Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue.
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Citations
APA Citation, 7th Edition (style guide)
Schab, L. M. (2008). The Anxiety Workbook for Teens: Activities to Help you Deal with Anxiety & Worry . Instant Help Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schab, Lisa M. 2008. The Anxiety Workbook for Teens: Activities to Help You Deal With Anxiety & Worry. Instant Help Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schab, Lisa M. The Anxiety Workbook for Teens: Activities to Help You Deal With Anxiety & Worry Instant Help Books, 2008.
MLA Citation, 9th Edition (style guide)Schab, Lisa M. The Anxiety Workbook for Teens: Activities to Help You Deal With Anxiety & Worry Instant Help Books, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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