Overcoming Anxiety in Children & Teens
(Book)
Author
Published
Arlington, Texas : Future Horizons Inc., c2015.
Physical Desc
146 pages
Status
Teen Nonfiction
TEEN 618.92 BAK
1 available
TEEN 618.92 BAK
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Teen Nonfiction | TEEN 618.92 BAK | On Shelf |
More Details
Published
Arlington, Texas : Future Horizons Inc., c2015.
Format
Book
Language
English
Notes
Description
The key to this book is that it outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well researched approach called gradual exposure therapy which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears . The book covers: simple phobias, social phobia, selective mutism, separation anxiety and school refusal, panic disorder, obsessive compulsive disorder, somatic symptom disorder and/or illness anxiety disorder, generalized anxiety disorder, perfectionism, and other common fears.
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Citations
APA Citation, 7th Edition (style guide)
Baker, J. (2015). Overcoming Anxiety in Children & Teens . Future Horizons Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Baker, Jed. 2015. Overcoming Anxiety in Children & Teens. Future Horizons Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Baker, Jed. Overcoming Anxiety in Children & Teens Future Horizons Inc, 2015.
MLA Citation, 9th Edition (style guide)Baker, Jed. Overcoming Anxiety in Children & Teens Future Horizons Inc., 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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