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"Depression in college students has reached a crisis and the prevalence continues to rise. The increasing psychological distress of the current generation, Gen Z, and their greater willingness to obtaining mental health care have overwhelmed most college counseling services. Despite this sobering news, parents can play a critically important role and the book describes a plan for supporting and preventing depression in young people. Each chapter concludes...
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Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), "When Anxiety Makes You Angry" helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions--rather than fighting or trying to ignore them--and learn healthy coping and self-regulation skills.
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"Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own...
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"Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where...
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The Ark, a boy band, is the center of life for super-fan Fereshteh (A.K.A Angel) Rahimi, transgender front man Jimmy Kaga-Ricci, and friend and bandmate Rowan, but their relationships become complicated when Jimmy and Angel are unexpectedly thrust together.
The Ark, a boy band, is the center of life for super-fan Fereshteh (A.K.A Angel) Rahimi. Transgender front man Jimmy Kaga-Ricci owes everything to The Ark, even if fame only amplifies his severe...
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