"Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And...

Myla used to love spending long, hot days on the beach with her sister, Asha. Until the day Asha was taken from her and the sun went out. Forever. That was two years ago. Myla hasn't been down to the beach - or even left the house - since. Crippling agoraphobia and panic attacks keep her locked inside a nightmare of the day she can never forget. Her main contact with the outside world is online - until she meets Jamie. Jamie is new in town and also...

Outlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to calm the f*ck down. Just because things are falling apart doesn't mean you can't pull it together. Whether you're...

"Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way."--

Discover powerful coping strategies that help kids process and manage their anxiety It's okay to feel scared. But don't let your worrybug stop you from being the best you. Today, I Feel Anxious empowers kids to use healthy coping strategies to identify their little spot of anxiety and stop it from becoming a block to their success. Through powerful, step-by-step techniques, kids will learn that they are stronger than anxiety and eliminate their worries....

In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important...

Because of a recent string of embarrassing behavior, Kitty's cat license has been revoked and she must take a test to get it back so she can still be a cat.

Provides quick in-the-moment solutions that can be used when anxiety takes hold.

"Aliens, mind reading, a possible invasion... All this would have sounded fantastical to Luna only a week ago. Luna is a 13 year old girl with autism and social anxieties. She craves predictability and normalcy to help navigate life. The ability to blend in has been her main goal up to this point. However her life turns upside down when a new student named Zane arrives and many secrets unravel."--back cover

When Lila, a worrier, moves to a new town, the what ifs only grow, and she feels alone and invisible until her teacher finds a creative and kind way to make Lila feel welcome and open to new experiences, a lesson that will stay with her long after second grade.